ED Prevention, Treatment, & Natural Remedies

Aug 14, 2014 0 Comments in Erectile Dysfunction by
ED Prevention, Treatment, & Natural Remedies

ED Prevention, Treatment, & Natural Remedies

Physical health problems are primarily the key causes of erectile dysfunction. Some of the chronic diseases that are often associated with ED include diabetes, obesity, cardiovascular problems, and high blood pressure. For younger men, the prime cause of ED (Erectile Dysfunction | Neurological or Physical Trauma) is stress, anxiety, or psychological trauma. The best way to prevent ED is to make lifestyle changes.

ED Treatment

There are different options for treating ED. However, the doctor will find out the cause of your condition and underlying health problems before recommending the best treatment. The most common prescription medications (Erectile Dysfunction | Drugs) for ED treatment include Viagra, Levitra, and Cialis, whose primary function is to boost the effects of nitric oxide (Nitric Oxide Wiki Page), naturally produced in the body to relax muscles in the penis. As a result, there is an increase in blood flow, which helps you get and maintain an erection for intercourse.

However, these medications for ED treatment might not work if you are also taking

  • Nitrate drugs for chest pain.
  • Blood-thinning drugs.
  • High blood pressure medications.
  • Alpha blockers for enlarged prostate.

The doctor might not prescribe the medications if you suffer from a heart disease (Erectile Dysfunction | Cardiovascular Diseases), diabetes (Erectile Dysfunction | Diabetes) or have had a stroke. Hypotension or hypertension patients are also not advised to take these drugs and let their doctors know about their medical condition.

Penis pumps, implants, and blood vessel surgery are some of the other treatments for patients suffering from erectile dysfunction if medications do not work or cannot be recommended due to other medical conditions.

ED Prevention

A series of bad habits can cause damage to the tissue responsible for erection. A healthier lifestyle, which includes regular physical activity, can help improve the blood flow to the penis and achieve and sustain erections. Here are a few adjustments in your lifestyle that will help in ED prevention (Erectile Dysfunction Prevention | Impotence Prevention Tips):

  • Don’t use street drugs.
  • Be physically active and exercise regularly.

Regular exercises are the best way to improve your overall health, achieve a healthy weight, and prevent erectile dysfunction. According to a 2007 study published in the Indian Journal of Psychiatry, erectile dysfunction appears to be common among alcohol-dependent men. The study noted that 72 percent of men with alcohol dependence were diagnosed with ED. The risk of sexual dysfunction increases with the rise in the consumption of alcohol, resulting in higher neurotoxic effects.

If your erectile dysfunction problem is the result of tension, stress (Erectile Dysfunction | Stress), anxiety (Erectile Dysfunction | Anxiety), or any other psychological problem, it might help to seek psychological counseling.  Practice a stress-reduction technique regularly to boost oxygen blow throughout the body, which, in turn, enhances blood flow to different organs. Talk with your partner honestly about your problem. This is one of the best ways to ease relationship tensions and avoid misunderstandings.

Natural Remedies

There are a few natural herbs that are believed to be effective for ED treatment. Gingko (Gingko Wiki Page) is one of the most commonly used herbs for sexual arousal in men and women. Known as a stimulant and sexual energizer, the herb enhances blood flow to the genitals. Though ginseng is a relatively safe herb, it is best to consult a naturopathic doctor before starting on a natural therapy on your own.